A few weeks back, perhaps even months I wrote that I was into my Summer diet mode after taking a break through the winter and going all hedgehog like I decided to batton down the hatches and shift some weight. So far I have lost about a stone in fat but got fitter and bigger as I am cycling loads and weight training most evenings now. Less weights, more reps, but I hope to increase the weight and get back to where I was when I was 21 years old and carting sides of beef about for a living. These two photos show the change. I think I need to loose at least another stone, but I feel so much thinner already, though massive room for improvement. The irony is that exercise is a massive boon against depression and a good work out or cycle is better than a bucket full of tablets.
This frame was shot around Xmas week -
This frame was taken around two weeks ago -
Sometimes it is nice to be training again. It has been two years since I had a big operation on my chest with a follow up operation six months later. Sometimes the pain is awful, but one has to suck it up and crack on. It is the reason I could not shoot in the cold anymore. I had my nipples taken off and put back. Had to sign a disclaimer in case they fall off.....
You could not make it up....
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